Continue reading »]]> A lot of guys have had permanent penis growth from doing regular penis exercises. But on the other hand, many have experienced injuries due to penis enlargement exercises. All of these penis enhancement techniques described on this site have the potential for injury, so always warm up before you begin and take it slow and easy.

Never start doing any penis exercises before you’ve completed a thorough warm up of your dick. If you don’t warm up first, you seriously increase the risk of damaging your penis – possibly permanently. If that doesn’t scare the shit out you then you wouldn’t be bothering with penis enlargement exercises in the first place. Always warm up first! Here’s how to warm up your penis:

The Basic Penis Exercise Warm-Up:

Always start by warming up the penile tissue. The easiest way to do this is to get into a hot shower and allow the water to spray directly on the genitals for several minutes. You can also use a heat pad or a homemade heat pack such as a sock filled with rice and microwaved. A lot of men doing penis enlargement exercises prefer to use a hot wrap for warming up.

To make the hot wrap, take a clean washcloth or small towel and soak it in hot water. Remove the towel from the water, and wring out the excess. Next, wrap the hot towel completely around the penis covering from the base all the way to the tip of the glans. Allow this to sit until it becomes cool, and then repeat 2-3 times to allow the heat to penetrate deeply. This should be done until the penis is thoroughly engorged with blood and all surrounding muscles and ligaments are completely relaxed.

Light Penis Stretching:

After the hot wrap has warmed the penile tissue completely (the penis should feel heavy from the increased circulation), begin gently stretching and massaging the penis with your hand. This can be done in or out of the shower, depending on whichever is most convenient for you.

Begin by grasping the penis just below the glans (head or tip). Gently pull the penis to the right, try to relax completely, you should feel a slight stretch in the ligaments directly below the base of the penis. Hold this stretch for 10-30 seconds, and then relax. Next, grasp the penis loosely at the base and shake it back and forth allowing it to regain good circulation. Do a few kegels to get the blood flowing to the penis. Finally, repeat the above stretch to the left, up, down, and straight out from the body.

You can do a few light hand jelqing exercises at first to get the penis engorged and ready for a good workout. The hand jelqing exercises are done by forming the “OK” grip with your hand. Begin by gripping the base of the penis and pull outward toward the glans (head or tip). Go easy for the first set and gradually increase pressure. The jelq is actually an effective penis exercise on its own, but also works great as a warm-up for other exercises.

Begin Your Penis Exercises:

Ok, now you’re ready to begin your penis exercise routine. The warm-up procedures mentioned above can be used to prepare for any type of natural penis enlargement routine like jelqing or stretching. Do this warm-up before you begin to jelq, use your penis extender, penis pump, or any other penis exercises. It’s also strongly recommended to apply heat continuously during your exercises and also after you have finished.

Continue reading »]]> I was cursed with a curved penis. It curves to the right, and I can’t pinpoint where and how it happened since I’ve never had any injury to my penis in my life. My best guess is that my penis became slightly bent during puberty when I began having those embarrassing spontaneous erections all the time. In those days, I wore tight briefs underwear. There wasn’t enough room in the briefs for my penis to point straight up when erect, so I had to point it to the side. For some reason, I typically pointed it to the right. Over time, all of those right-leaning erections in tight underwear might have caused my bent penis. Whatever the reason may be, now I have a curved dick that hangs to the right.

I wasn’t very self-conscious about it until my teens in high school. One of my ex-girlfriends told a bunch of girls at school that I had a crooked penis. I can’t believe how much girls talk about their boyfriends’ dicks! Women love sharing intimate details with their friends just like us guys take part in locker room talk. There’s something for you to think about the next time you see your girlfriend/wife’s best friend: she probably knows every detail about your dick and how you fuck. To get back on topic, after that girl spread rumors about my bent penis, I became pretty self-conscious about my penis not being straight. But I didn’t do anything about it until a few years later when I was in college and learned how to fix it.

My erect penis curve before penis straightening

It’s not just the visual appearance of a curved dick that bugs me. It’s also the fact that it can cause pain or discomfort in certain sex positions. I sometimes have to adjust my thrusting angle when having sex in order to accommodate for my penis curvature. The curve can make blowjobs a little more difficult too. Although it’s not a severe penis bend like peyronies disease, I still wished there was some penis straightening exercises or devices out there. You can see my curve in the first picture, taken before any of my penis straightening efforts.

My curved erection after using Penismaster 6 months

The curvature of my penis is what actually turned me on to penis enlargement exercises in the first place. I began searching for various remedies for penis straightening. I did a whole bunch of web research and found out that there are two ways how to straighten a curved penis naturally without surgery. Many penis enlargement exercises, like the jelq, can gradually straighten the penis until it reaches a normal looking curve. But results were slow and I wanted an easier way to straighten the curve of my dick. Then I found out about penis traction devices (also called a penis extender or penis stretcher) and how they can be used to treat penis curve issues.

Penis is straighter after using Penismaster device for one year. Also notice the increased penis length.

I decided to use my own dick to experiment with methods of straightening the penis bend. The photos to the left show my curved penis  gradually straightening over the course of a year. My routine also caused some penis growth which is the added benefit of using natural penis enlargement methods to correct penis curvature.

Using a penis extender is the best way I learned how to straighten a bent penis. It doesn’t matter if your penis curves left, right, up, or down. You just place this device on your penis for a couple hours each day and forget about it. Penis extender devices work by creating a traction force on your penis, which stretches the penis out straight. This will especially stretch the side of the penis that is on the inside of the curve. The pull against the curve stimulates the body to generate new tissue resulting in growth of the underdeveloped side.

Basically, mild penis curvature happens because one side of the penis did not grow as large as the other side, creating a lopsided appearance. More severe penis curves may involve scar tissue in the penis. Penis extenders stimulate growth in the weaker side of the penis to even it out. A nice side effect of this is the perceived bigger penis size from straightening the bend, plus real penis growth from the stretching. I posted my penis pictures showing my straighter erection and longer penis after using the penis stretching device.

My penis curve is noticeable both when flaccid or when I have an erection – but I’m more concerned about getting a straighter erection because that will improve my sex life. As you can see, it slanted to the right at about a 20-degree angle with a noticeable curve starting at the midpoint of the shaft. After one year of using the PenisMaster regularly, it’s just slightly curved at about 5-10 degrees.

So how did I straighten my penis?

I used the PenisMaster device, which is the best quality and best value penis extender on the market. I wore the device for a couple of hours 3-4 days a week for about a year. Results are very slow and gradual but my before/after pictures really show the straightening of the penis over time. Contrary to the penis enlargement ads you see everywhere, results are not fast. You need patience and persistence, and you’ll begin to notice results in about 6 months. The improvement of my penis curve really became apparent after one year of using the device regularly.

If you are going to invest in a penis stretching tool to straighten your penis, don’t get a cheap one that’s just going to break on you. Don’t buy one with the thin noose because it can cut off blood circulation and damage your penis. But don’t pay 300 bucks for one when you can get the same thing for about 150 dollars.

I personally recommend the PenisMaster and no other traction device because I compared products and prices on tons of other similar penis stretching devices. This once is a top-of-the-line model that is much cheaper than the other top-of-the-line penis extenders. I bought and use one myself, so I can personally vouch for it. It’s very sturdy and I’ve never had any problems with mine. I’ll write more about how to use a penis extender in a future article.

If you do decide to buy one, please click my links or banners on this blog to buy through the Nature’s Accents store. Buying from my sponsors helps support this penis enhancement blog and keeps me updating with new penis information. I plan on writing even more tips on how to straighten a curved penis without surgery, so stay tuned.

Continue reading »]]> Before reading this article I recommend reading How To Jelq first for a better understanding of the basic manual jelq penis exercise.

My favorite penis enlargement device: JELQ Device

There is no scientific study disproving or proving that jelqing does work. (Let me know if you come across any research.) However, millions of men around the world claim that this natural penis enlargement exercise has made their penis grow bigger and also enabled a stronger erection. The popular penis enlargement forums are filled with testimonials and reviews from real people like me.

I can say from personal experience that jelqing does work. I learned about jelqing 5 years ago and now my cock is thicker, longer, and harder. I’m living proof that jelqing causes penis growth in both length and girth, plus I get harder erections after completing my jelqs. I believe a big part of my penis growth is a result of incorporating the JELQ Device (jelq rollers) as a way to boost my penis enlargement exercises. This is my favorite device to use for encouraging penis growth, and it’s probably the best way for you to get a larger penis too.

Here’s instructions how to use the JELQ Device to do more effective jelqing penis exercises, according to the maker of the device:

Demonstration how to use jelq device

1. Begin by holding the JELQ device with one hand on the two handles (palm facing the body) and the other grasping the foam rollers.

2. Next, open the JELQ handles and allow the rollers to slide onto the penis. Push the device all the way to the pubic bone and then push a little farther as you lightly squeeze the handles. This will pull the penis out of the body slightly and begin to force blood into the penis. When done correctly, the first squeeze should cause the penis to “jump” up slightly like a balloon being filled with air.

At this point, grip down firmly and begin to pull out and away from the body up the penile shaft and toward the glans. It is helpful, at first, to keep one hand on the rollers while doing this, so as to steady the device as you complete each repetition. After several sessions, you won’t have to do this, but it is helpful at first.

Each repetition should take approximately 4 seconds. When beginning, count the seconds for each rep, after a while you will achieve a slow and steady rhythm. Your grip should be tight enough that the rollers lock up, and only turn very slightly as you pull toward the glans. Once you reach the glans it should be so engorged that there is no way that you could pull the device off without loosening your grip. To focus the exercises on the glans, you can hold this for an additional 3 seconds each rep.

3. After you have finished the outward motion loosen the grip on the handles. The rollers should then slide freely to the base of the penis, and you are ready to begin another repetition.

4. Repeat the above process for 100, or so, repetitions. Then stop, massage the penis and do some manual jelq and stretching. You may wish to perform a hot wrap in between sets. At this point you should be hanging very large.

Note: You should begin by doing only 100 repetitions, or so, per session. After a few sessions you will want to increase both the reps and the intensity of the workout. Many users now do 200-250 repetitions every to every other day. Even those who have reached their goals continue to use the device, the workouts continue to help achieve massively firm erections and to generally hang better during the day.

For more information and penis enlargement facts about the jelq device, visit jelqdevice.com.

Enlarging the penis head using JELQ Device

Got any questions about how to use a jelq device? I’m working on another article about erect jelqing using my JELQ roller. Erect jelqs are more advanced penis enlargement exercises only for the experienced PE community. Stay tuned.

– C-Rex

Continue reading »]]> The foundation of all natural penis enlargement is a simple manual exercise called the jelq. If you are new to penis growth exercises, then this is the one thing you should learn first. Jelqing consists of gripping the semi-erect penis around the base with the your thumb and index finger in the shape of an O, then slowly sliding your grip towards the head of the penis. Before you reach the head of the penis, simultaneously release your grip and then use the other free hand to squeeze the base and repeat the motion. Each stroke should take about 3-5 seconds. This “milking” motion pushes blood into the penis and encourages better blood flow.

Jelqing forces more blood into your penis, causing it to engorge under the increased blood pressure. By forcing additional blood into the penis, the girth (width) of the penis will increase as a response to the increased blood capacity. This may also improve vascularity of penis and help you achieve larger and stronger erections.

The tension created by the pulling motion on the penis will also stretch the tendon (tunica albuginea) that connects the penis to the pubic bone, thereby increasing the length of the penis. This exercise can be done with lube (wet jelq) or without lube (dry jelq). For beginners, the wet jelq is definitely recommended. Dry jelqing is popular among uncircumcised men.

The jelq is a basic penis enlargement exercise that will increase both length and girth. It is relatively easy to learn, and one of the safest techniques when done correctly. The best part about this penis enlargement technique is that it’s free! Don’t be fooled by cons that promise a secret way to gain 3 inches in a month, those are all scams.

A typical jelqing routine might have three sets of 10-minute jelqs, with 10 minutes of rest in between. Do not squeeze too hard or go too long without a break, in order to prevent any injury from occurring. Beginners should start off slow and use a loose grip until they become comfortable with the exercise. Don’t learn the limits of your penis the hard way. Like all reliable natural penis growth techniques, size gains will not happen overnight. Do not get anxious and damage your penis from squeezing too hard. This exercise should be done regularly, about 4-5 days a week to see the fastest results. It is repetition and routine that is necessary for real, permanent penis growth to happen, so be patient.

Jelqing and “jikok” is a penis enlargement method intended to make the penis larger by “exercising” tissues in the penis, with the goal of permanently increasing the maximum erect size of the penis. This technique, also called “milking”, involves wrapping the thumb and index finger around the penis while semi-erect and repeatedly drawing them away from one’s body to force blood into the glans, thus encouraging more vascularity in the corpus cavernosum and associated tissues.

There are many products (tools, instructions, etc.) that one can buy; however, much of what they offer (instructions) is available on forums and free websites. However, this information is usually not composed or supported by medical professionals, and thus can be inaccurate.

Jelqing is typically preceded by a warm-up with a hot compress on the genitals, and concluded the same way. The reasoning behind the ‘warm-up’ mimics the normal operation of the biological processes of the penis during the four stages of arousal. The third stage is heat. Jelqing is generally considered the safest method of penis enlargement, with the most common side effect being the dreaded “turkey necking” of the penis, which is harmless but often considered cosmetically undesirable.

-From the Wikipedia entry on Penis Enargement: Self-Applied Methods: Jelqing:

For more detailed information on jelqing, I recommend reading these jelq instructions.

Continue reading »]]> Don’t believe all the liars bragging about their 12-inch dicks and the bullshit penis enlargement scams claiming 3 inches of penis growth in a month. When it comes to penis size, let’s get our measurements straight!

Penis measurements are notoriously inaccurate. There isn’t really just one erect state and one flaccid state; there is this whole range of erectness, say from 0% (you just jumped in freezing cold water) to 100% (rock hard erection). Furthermore, you will get different measurements if you measure from the top, bottom, or side. There really is no official method of measuring the member. But we can get close.

Measure the penis using tailors tape

Tailor’s tape measure is flexible, and will give you the most accurate measurement. Some prefer a ruler. However you decide to measure, make sure that you stay consistent over time.

To measure penis length,  first decide if you want to measure from where your penis meets your torso, or from where the top of your penis meets your pubic bone (bone press measurement or BP). If you measure from where your penis meets the skin of your torso, then your penis length will vary depending on how thick the layer of fat over your pubic bone is. This is why your penis will seem to shrink when you gain weight. Bone press measurement is the more consistent and reliable method, so that’s what I use.

Measure from the base of the top of your penis (pressing against the pubic bone) up the shaft to the head. Do NOT measure from the bottom where your penis meets your balls – that’s cheating.

Measuring thickness is very easy to do if you use the tailor’s tape measure. Simply wrap the tape around the shaft of the penis and measure the circumference. Make sure you measure the same place(s) on the shaft of the penis each time, to stay consistent. For example, you might want to measure the thickness at the base and also near the head.

Now you know how to measure a penis the correct way. Penis measurements are the only real way to prove if penis enlargement is real and permanent. Get a “before” penis size measurement and keep track of any growth. That was the only way for me to satisfy my curiosity about making my dick larger. Keep a log and take pictures to see the real proof, once and for all. Keeping a journal also helps you get motivated to keep up on your penis exercises and reach your size goal!

Any questions? Here’s a funny video about the average penis size and how to measure your penis… without cheating!

Continue reading »]]> There are several penis extender enlargement devices on the market, but the PenisMaster stands out as the best traction-based penis stretching device. This penis enlarger device is  effective at slowly stretching the tendon that is most closely related to penis lengthening. And unlike the cheaper extenders, the wide fastener belt on the PenisMaster doesn’t feel like you’re wrapping a rubber band around your dick!

Here is a breakdown of the PenisMaster stretching device provided by pmdevice.com:

The PenisMaster (also sold as PeniMaster or PM Device) is primarily used for safe, painless, permanent penis enlargement. The PenisMaster may also effectively be used as a means of straightening the curved penis. This medical device is a penis extender that can be used without the assistance of another person or a doctor.

The PenisMaster extender device has been proven to provide an increase of 0.2 to 0.4 inches per month, on average, for a total average gain of 2.55 inches. However, the longer that you use the PenisMaster, the more length you will gain. In addition to length, the PenisMaster will also slowly increase the thickness of your penis. If you wish to enhance the girth of your penis, the JELQ Device may be much more effective. The JELQ Device used in combination with the PenisMaster will give the penis an excellent well-rounded penis workout. Used together, both penis length and penis girth will increase faster than when just one of the penis exercise devices is used alone.

I own, use, and recommend this penis extender device.

The achieved penis growth is permanent. When used correctly, the PenisMaster will permanently enlarge the penis. Aside from surgery, the PenisMaster is one of the only methods of permanent penis enlargement available. The penis extender should be worn at least 4 weeks, around 3 hours per day. Longer periods of time improve the results. Your personal condition also is very important. Some patients achieve the same results in 4 weeks that others achieve in 3 months.

The PenisMaster is designed specifically for maximum results, comfort and safety. There are similar products, but they are typically made of inferior materials, and with a less comfortable application. Only a product that can be worn without pain and is easy to use will provide results over time.

PenisMaster device in use

The PenisMaster device has a practical fastening clip for your glans. It is constructed to put the product on in 2 comfortable steps with hands free. Moreover, the clip protects the penis in case of a sudden overload (e.g., a fall), because it will loosen itself. This function is also supported by the synthetic ears of the fastening belt. Instead of a small, simple silicon slip-knot, the PeniMaster has a broad, elastic, anatomically shaped fastening belt made of durable synthetics that perfectly adapts itself to the shape of your glans.

The PenisMaster has an integrated spring-balance: with this you can read the adjusted traction force. Therefore, it is possible to do the treatment at the same intensity every day or to continuously increase it in regular steps according to a schedule. This particular penis extender has an ergonomically shaped base ring that reduces the pressure on the body and improves the comfortable feeling when wearing.

PenisMaster (PM Device) is a first class medical product according to the German law for medical products (MPG) and therefore has a CE certificate and is permanently controlled in quality. The PenisMaster is registered in the German patent office and has the German title “device for durable extension of long-stretched body parts” No. 202 03 927.7. The European and worldwide copyrights have been applied. Other producers therefore cannot implant the innovation for more comfort and safety of PenisMaster (PM Device) into their products.

Continue reading »]]> So why is penis size so important anyways? Are us guys really that insecure about penis size? Let me open with a bold statement: It’s OK if you want to make your penis larger! Every guy has thought about it at one point of another. It’s completely natural to seek out tips on how to make your dick bigger.

Don't be that tiny penis guy.

Man has been experimenting with penis enlargement techniques for centuries, so this is nothing new. What is new is that now we have the research and technology behind natural penis growth, so we can find out the safest and most effective methods of penis enlargement.

Men should not feel embarrassed because they want a bigger penis. Women have a wide array of cosmetic enhancements available, from breast enlargement to botox. There is no convincing reason why penis enlargement should be any different. On this site, natural penis enlargement methods will be discussed freely and openly.

Here are four reasons why guys want a bigger penis:

1. Better Sex
Men must confront the brutal reality that size does matter. Period. Men can admit they prefer tight vaginas, so let’s not get all defensive when we hear women say they prefer a larger penis. Face the facts, that’s just biology. Women want to feel “filled up” with your manliness and, simply put, a big dick can stimulate more areas of the vagina. Of course different women have different preferences, but by and large, women get the most sexual satisfaction from a long thick cock. It’s the size of the ship and the motion of the ocean.

2. Appearance
For most people, big dicks are more visually appealing than small dicks. Do a quick survey of porn movies and notice how big the dicks are. Porn producers film what the people want to see. You can also find countless examples of art from all eras and cultures depicting a large phallus. Big penises have always been a symbol of masculine strength and sexual power. Many bodybuilders are interested in penis enlarging methods because they want that ripped look throughout their entire bodies.  Simply put, the visual of a bigger penis is more arousing to both women and men.

3. Confidence
The fear that your penis is too small can hurt your dating and social life. If you’re single and looking for a partner, and you’re worried about what the reaction will be when you whip out your dick for the first time, then you’re probably not going to be very confident. Imagine going through your day knowing that you have a bigger, stronger dick. How would you feel then? If you already have a long-term partner, imagine how confident you will feel knowing that she really means it when she tells you how big you are. Sometimes a bigger penis can help you conquer general shyness and feelings of inadequacy. Is the office douchebag  giving you a hard time? At least you have a bigger dick than he does. Us men have fragile egos, so even the slightest growth in penis size would give us a huge boost in confidence.

4. Stronger Erections
When certain natural penis enlargement techniques are done correctly, the blood flow and circulation to the penis improves. Good blood circulation to your penis is absolutely essential to achieving stronger erections and sexual endurance. Especially in the later stages of a man’s life when we are prone to erectile dysfunction, a healthy penis vascular system is crucial for maintaining sexual function. If you want to be able to have sex at an old age, without taking male enhancement drugs, then penis fitness probably helps.

Some lucky men out there aren’t worried about their penis size at all. But studies have shown that millions of men have below average penis size. Wouldn’t it be nice to get a head-start on those guys before they start asking if penis enlargement really works? Don’t be ashamed of your penis, do something about it. Natural penis enlargement exercises are safer and more affordable than penis enlarging surgery. I wish I would have known about this stuff years ago!